This Gratitude Diary helps children think about the good things in their day/life and things to look forward to. The diary takes only a few minutes to complete and helps children start/end their day on a positive note. It’s designed for younger children but is great for older kids and adults too!
Mindful coloring sheets from the story “Finding Your Happy Voice” a range of coloring sheets from the Children’s book and also some happy hearts. Create your own affirmation hearts you can find instructions over on Instagram @Teniele_arnold
Join Kaden in a daily gratitude practice with his family, you will also find some fun animal yoga poses from the story Finding your happy voice
Josh Langley brings his books of self esteem and resilience to life in a fun and practical YouTube series.